Found this in the issue if iRun that we got in our race kits.
Basically you drink a beer before each of 4 laps on a 400m track.
BeerMile
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In "Aero"
Welcome to the "Nacho Average Triathlon Team" blog site. We are looking forward to a great year of blogging, the odd bit of racing, and lots of beer and nachos. If triathlon were easy they would call it football, hockey or basketball.
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Breakfast of Choice
1 comment:
This has Nachoavrerage written all over it. Maybe a plate of nachos to go along with the beer also, oh the possibilities are endless!! :)
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