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Monday, September 15, 2008

this weeks running schedule

Hey guys, had a great run on sunday, 29km. Went pretty well.

Any way this weeks schedule

Mon. - off
Tues. - 13km
Wed. - 6km
Thurs. - 11km
Fri. - off
Sat. - 6km
Sun. 32km

Only 6 weeks left till my marathon so I'm probably going to stick pretty close to the km that I need to do, so all the weekly runs will be moderate pace. So unless other posts say different I'll be running from 26 river st. at 6:15.

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