Merry Christmas to you all

Hey there guys, just a quick note to wish you all a happy holidays!!! Be safe and watch how much Christmas puddling you have!!

cheers to you all

Joe P

Push up!!!!

Well boys and girls. Now that we know P.J.'s story (far too much of it actually), let's see how everyone else is doing.

I've finished week three on level three. Ready to start week four. This plan is working. Check out my pipes!

PUSH UP update:

I've now gotten kind of used to having my breasts hurt all day. Weird.

I had started at week 3 level three, after the end of week 4 I was not able to finish the last two of the set of five, without breaking for five seconds on the second last set and breaking 3 times on the last set to the end.

Strategy change: I am stepping back to day 2 of week 4, level three, and will keep performing this particular set until I can complete it in a non-stop fashion per set.

Knowing my fondliness for the upper body of the female gender, my wife is concerned I'm going to start touching myself. ( She said she might start looking for a bra for me)! I told her I'm planning on begin able to rub her in all the right ways soon, in about 4 more weeks actually.

Right now just DONT TOUCH them honey!

Yours in pain

Peter

Happy Holidays Nacho Fans

The Nacho Average Triathlon Team would like to thank everyone for a great year. It was a successful and fun year of training and racing. Some of the highlites were:

1. First Annual Nacho Man race.
2. First year for Thursday night Time Trials.
3. Nacho team trip to North Carolina for the Beach to Battleship Iron race.
4. Creation of the Nacho Average Blog
5. This year also saw many firsts for some of our athletes.

Chris completed his first triathlon, as well as first half-iron distance race.
Tim completed his first Iron Distance race.
Charlene, Gord, Steve and Peter completed their first half-iron distance races.
Joe completed his first Marathon.
Many other great indiviual accomplishments were had.

Looks like we are getting our present from Santa as well:

Just in time for Christmas and New Year’s resolution training plans:

The Bobby Orr Hall of Fame Triathlon has been approved by the Town as a go for August 2009.

The preliminary details are for Saturday August 22nd.

1PM – Tri-a-tri 375M swim – 10km bike – 2.5km run

4:30PM Triathlon 800M swim – 24km bike – 7.5km run. This course will have athletes finish at the dinner hour coming down Bay St. to a Gala finish line at the Stocky Centre.

The Town of Parry Sound is your official organizing body/

David Bialkowski is your Race Director.



Have a safe and happy holiday!

Week 3 push up challenge

Just completed the third week, third level of the 100 push up plan. OMG that was hard. Barley eeeked out the last rep on set five. I then did 5 more on my knees before my arms gave out. Onward I go. I will start week four on Monday.

How is everybody else coming along??

Push-up check in

Hey everyone, time to fess up. How's the push-up challenge going?

I've finished week 2- level 3. Ready to do the next test.
NACHOOOOOOOOOO!

starting week 4, set 1 level 3; finished it off.

Barely finished the 4th set. After the one minute wait was supposed to do 32 minimum. Did 17, had to stop and count to ten, then 8 more; stopped for ten seconds then did a final 7 and just about sharted on the last push up!

If you can't do the last set non- stop what does this mean.
I think there is a day of reckoning coming soon!

Keep this up and woman will be asking me to breast feed for them!

week four

Man, the sets in week four are kicking me in the butt. It was all I could do to get the min on the last set.

anyway day one done.

100 push ups?, for those who like to eat rug!

I'm in. Did 35 pushups to start the trial. Then started with week 3, level 3. My scrotum was velcroed to the carpet for the last set I swear.

Hey Dave you may just be able to get rid of your man tits.

Meaghan and Christopher are in too!

100 Pushup Challenge Check-In

For those that are taking part in the 100 pushup challenge. Check in here, with the level and how it's going.

I managed to squeak out 15 pushups (good form). Which puts me at level 3?

I'm already sore.