I did a 90 min ski and a 15 K run.
Tim
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Welcome to the "Nacho Average Triathlon Team" blog site. We are looking forward to a great year of blogging, the odd bit of racing, and lots of beer and nachos. If triathlon were easy they would call it football, hockey or basketball.
2 comments:
Steve and I got our butts worked over by Coach David at Base Borden.
Run intervals followed by a swim workout.
pffffttt...
12+ hours of NFL
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