Thursday, August 7, 2008
TIME TRIAL RESULTS UPDATE - JULY 31
Here are the revised Time Trial Results from July 31 with Bonus Points included (thanx to Tom for the list).
Tuesday, August 5, 2008
Bracebridge Half IronDistance
I'm entered in this race as a relay with Celeste, and was interested in who else is gunna be at this race this sunday??
I'll be doing the run as Celeste is an animal in the water and a Rocket on the bike. I'm just lucky she thinks I can hold my own on the run :-)
Any suggestions for a newbie to the running racing scene?
I'll be doing the run as Celeste is an animal in the water and a Rocket on the bike. I'm just lucky she thinks I can hold my own on the run :-)
Any suggestions for a newbie to the running racing scene?
TIME TRIAL RESULTS - JULY 31-2008
A few more PB's this week - congratulations to everyone!
Someone will have to let me know who attended the Beer & Nacho event so I can update the BP column. Post a comment with a list of names and I will update the spreadsheet. Marty
Sunday, August 3, 2008
Bike Clinic August 6th 7 to 9 PM!!!
From "Onstar David"
Thank you to everyone for your cheers from Bala. It was certainly fun to win one but it was a lot more fun with all of the Nacho's there in attendance and also participating in the race (Lynsey, Marty, Charlene, Saila, Megan, Christopher, Peter). Congrats to Marty especially for completing his first ever Tri!
This coming Wednesday, starting at 7PM I am putting on a bike clinic to school all in attendance on the basics of your bike including:
Thank you to everyone for your cheers from Bala. It was certainly fun to win one but it was a lot more fun with all of the Nacho's there in attendance and also participating in the race (Lynsey, Marty, Charlene, Saila, Megan, Christopher, Peter). Congrats to Marty especially for completing his first ever Tri!
This coming Wednesday, starting at 7PM I am putting on a bike clinic to school all in attendance on the basics of your bike including:
- the basics of good mechanics
- installing your wheels properly
- inspecting and cleaning your bike
- changing a flat tire properly
- making basic gear adjustments
- the basics of your cable systems
topics won't neccessarily be presented in that order.
Food and refreshments may be availble.
The cost is $15 per person.
RSVP david@pstrysport.com
The clinic will be help outdoors @ Trysport so weather permitting is in effect. The rain date will be the following Wednesday.
Saturday, August 2, 2008
Monday Morning Ride August 4th Civic Day
There will be a ride leaving Trysport Monday morning at 7am
Planned route is out to McKellar & Back one way on Hwy 124 and back on McDougall Road.
Looks like around 60k
Planned route is out to McKellar & Back one way on Hwy 124 and back on McDougall Road.
Looks like around 60k
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